High Protein Tangy Tomato Red Sauce Pasta

  • Prep Time: 30 Mins
  • Cooking Time: 15 Mins
  • Total Time: 45 Mins
  • Cuisine: Italian
  • Serving: 2


  • Prolicious penne / Macaroni pasta: 100 g
  • Tomato: 4 no.
  • Garlic: 10 flakes
  • Basil: few leaves (garnish)
  • Black pepper: ½ tsp
  • Chilli flakes: 1 tbsp
  • Oregano: 1 ½ tbsp
  • Olive oil: 1 tbsp
  • Parmesan cheese: 2 tbsp
  • Salt: 1 tsp


  1. Boil the water with salt and cook the pasta for 12 mins.
  2. Drain the water from the pasta. Keep aside.
  3. On a grate place the tomatoes and smoke for 30 mins or till they are slightly golden and still firm. Cool the tomatoes and make it into a puree.
  4. In a pan, add oil. After it heats a bit. Add the chopped garlic and stir.
  5. Now add in the tomato puree and stir well.
  6. Add the salt, black pepper, chilli flakes and oregano into the puree.
  7. Bring the puree to a boil. Let the oil separate from the sides.
  8. Add the boiled pasta and stir well.
  9. Garnish with parmesan cheese and basil leaves.

Notes, Tips & Facts 

  1. Line the tray with parchment paper to avoid the pasta from sticking.
  2. To avoid pasta from sticking to each other, add few drops of oil while boiling.

Khakhra Pizza


For Khakhra Pizza take 2 round Khakhras


  • 2 tsp olive oil
  • ¼ cup finely chopped onions
  • ¼ cup finely chopped bell peppers
  • ¼ cup finely chopped tomatoes
  • ¼ cup corn
  • 1 dollop of pizza sauce
  • For Garnish
  • 1/2 cup grated vegan cheese
  • Salt & pepper
  • ½ tsp oregano powder


Take a Khakhra off your choice, spread a good layer of Pizza sauce on top.  On a pan add some oil and sauté bell peppers, corn, onion & tomatoes for some time. Lay it over the Khakhra and garnish with grated cheese, oregano. Finish it off with sprinkling salt & pepper.

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